Get Stretched. Grow Strong.
Welcome to Resync Body Works, The Human Movement Clinic where through the simplicity of one-on-one assisted stretch, strength & conditioning and sports performance improvement, you can start feeling and moving better after your very first visit.
Get Stretched, Grow Strong
Say good-bye to your nagging aches and pains as Resync’s team of highly trained and educated staff work one-on-one, to help you experience the many benefits of assisted stretch. Each session is customized to your needs, your muscles, and your pains so you can begin to feel better from the moment each session ends.
Grow Strong,
Play Long
At Resync, we focus on movement quality to improve performance and on preventing injury by developing better movement patterns. Our techniques and methods benefit athletes in any given sport, or people in most real-life scenarios. We use plyometrics, resistant bands, light weights and body movement techniques that you can apply at your gym or at home.
As Seen On TV
We recently had the pleasure of hosting Bob Kelly from Fox29 Philadelphia, where they highlighted Resync for his weekly show called “Kelly Drives”; check it out below!
Come See Us!
In-person, On Your Schedule
Our clinic is conveniently located at 2121 W. Main Street in Jeffersonville, PA with easy access from all major surrounding areas and just 30 minutes from downtown Philadelphia. All of our Stretch Sessions are now FSA & HSA eligible too, so contact us or book today.